What Is The Difference Between A Counsellor And CBT Therapist?
In the UK, there are several differences between a counsellor and a Cognitive Behavioural Therapy (CBT) therapist in terms of their training, approach, and the types of issues they typically work with: Read more
What Are The Symptoms Of Untreated ADHD In Adults?
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. While ADHD is often thought of as a childhood disorder, it can Read more
10 Natural Remedies For ADHD In Adults
ADHD can be challenging to manage, and traditional medication-based treatments can have side effects that make them difficult to tolerate. Fortunately, several natural remedies can help alleviate the symptoms of ADHD in adults.Read more
How Can Adults Manage ASD?
Managing Autism Spectrum Disorder (ASD) as an adult can be a complex and ongoing process, but it is essential for living a fulfilling life. Some strategies for managing ASD include developing coping skills, such as relaxation techniques and mindfulness practices,Read more
Signs Of Autism In Men & Women
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects an individual's social communication and behaviour. While ASD occurs in people of all genders, research has suggested that it may present differently in men and women.Read more
How Can Artificial Intelligence Help With ADHD?
Many psychological therapists are using Artificial Intelligence (AI) to supplement therapy by providing support and guidance to clients between therapy sessions.Read more
10 Helpful Activities For Adults With ADHD
ADHD in adults can be a complex and challenging experience. Adults with ADHD may struggle with inattention, hyperactivity, impulsivity, time management and organization difficulty. This can result in work or school performance,Read more
Common Symptoms Of ASD
ASD stands for Autism Spectrum Disorder. It is a neurodevelopmental disorder that affects communication, social interaction, and behaviour. Individuals with ASD may struggle with verbal and nonverbal communication, understanding social cues, and engaging in repetitive behaviours or routines.Read more
How Children & Adults Can Prepare For An ADHD Assessment
An assessment for Attention Deficit Hyperactivity Disorder (ADHD) typically involves a comprehensive evaluation of the individual's symptoms and behaviour. As Enlightened Minds specialises in this field of expertise, Read more
What Is ADHD And How To Recognise The Symptoms
ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder that affects a person's attention span, impulsivity, and/or hyperactivity. ADHD is most commonly diagnosed in children but can continue into adulthood.Read more