Unlocking The Link Between ADHD And Sleep Patterns
In the intricate complexity of the mind, where thoughts flicker like stars in a boundless sky, those with ADHD often experience a unique rhythm—one that dancesRead more
A Festive Gift from Gemma: FREE ADHD Nutrition Workshop!
Hello everyone, I’m Gemma, the clinic lead here at Enlightened Minds. This festive season, I’m excited to offer you something specialRead more
6 ADHD-Friendly Study Tips For Mums And Dads At Home
As a parent of a child with ADHD, you know that managing everyday tasks—especially homework—can be quite a challenge. From keeping your child Read more
How To Explain ADHD To A Teacher
Explaining ADHD to a teacher can feel like preparing for a high-stakes exam. As a parent, you might worry about how to present your child's unique needs,Read more
The Untapped Strengths Of ADHD: Unveiling The Hidden Gifts
Attention deficit hyperactivity disorder (ADHD) is often viewed through a lens of deficits and challenges, there exists a rich tapestry of untapped strengths and talents waitingRead more
Can A Person With ADHD Live A Normal Life?
Living with ADHD is entirely manageable with the right support and strategies. While it presents challenges in focus, attention, and impulse control, individuals with ADHD can lead fulfilling lives byRead more
What Are The Four F’s Of ADHD
The concept of the Four F's of ADHD was popularised by Dr. William Dodson, a psychiatrist specialising in ADHD. He introduced this mnemonic device to help individuals and professionals better understand the common symptoms Read more
At What Age Is ADHD The Hardest?
Attention deficit hyperactivity disorder, or ADHD, impacts people throughout their lives, but how it shows up can change dramatically. While children with ADHD might beRead more
Breaking Down ADHD Medications
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting millions worldwide, characterised by difficulties with attention, hyperactivity, Read more
Exploring The Link Between Screen Time And ADHD In Children
In recent years, there has been a growing concern among parents, educators, and healthcare professionals regardingRead more
Behavioural Issues That Arise Through ADHD
Individuals with ADHD often navigate a distinctive behavioural landscape that reflects the core features of the disorder. At the forefront is the challenge of sustaining attention, Read more
What Are The Three Different Types OF ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) manifests in three primary types, each characterised by distinct behavioural patterns. Read more