alex-with-adhd

What Is An ADHD Person Like?

Meet Alex, a vibrant and dynamic individual whose life is coloured by the presence of ADHD, or Attention-Deficit/Hyperactivity Disorder. From an early age, Alex has displayed a distinctive energy and zest for lifeRead more


autism-questions

10 Interesting Questions & Answers About Autism

The philosophy of asking questions about autism encompasses a broad range of perspectives and approaches aimed at deepening our understanding of this complex neurological condition. Autism is aRead more


question-about-autism

Frequently Asked Questions About Autism

Autism, also known as an autism spectrum disorder (ASD), is a neurodevelopmental disorder characterised by difficulties in social interaction, communication challenges, and repetitive behaviours.Read more


adhd-men-woman

ADHD In Men & Women

While the core symptoms of ADHD are similar across genders, there are some differences in how the disorder presents and is diagnosed in men and women. Understanding these gender-specific aspects is important for accurate identification, diagnosis, Read more


private-adhd-assessments

What Is A Private ADHD Assessment?

A private ADHD assessment refers to the evaluation process conducted by a healthcare professional or specialist in a private setting, such as a private clinic or private practice. ADHD stands for Attention-Deficit/Hyperactivity Disorder,Read more


difference between counsellor and CBT therapist

What Is The Difference Between A Counsellor And CBT Therapist?

In the UK, there are several differences between a counsellor and a Cognitive Behavioural Therapy (CBT) therapist in terms of their training, approach, and the types of issues they typically work with: Read more


symptoms of untreated ADHD in dults

What Are The Symptoms Of Untreated ADHD In Adults?

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. While ADHD is often thought of as a childhood disorder, it can Read more


natural remedies for ADHD in ddults

10 Natural Remedies For ADHD In Adults

ADHD can be challenging to manage, and traditional medication-based treatments can have side effects that make them difficult to tolerate. Fortunately, several natural remedies can help alleviate the symptoms of ADHD in adults.Read more


adults-managing-asd

How Can Adults Manage ASD?

Managing Autism Spectrum Disorder (ASD) as an adult can be a complex and ongoing process, but it is essential for living a fulfilling life. Some strategies for managing ASD include developing coping skills, such as relaxation techniques and mindfulness practices,Read more


asd-in-adults

Signs Of Autism In Men & Women

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects an individual's social communication and behaviour. While ASD occurs in people of all genders, research has suggested that it may present differently in men and women.Read more


ai-adhd-app

How Can Artificial Intelligence Help With ADHD?

Many psychological therapists are using Artificial Intelligence (AI) to supplement therapy by providing support and guidance to clients between therapy sessions.Read more


adhd-adults

10 Helpful Activities For Adults With ADHD

ADHD in adults can be a complex and challenging experience. Adults with ADHD may struggle with inattention, hyperactivity, impulsivity, time management and organization difficulty. This can result in work or school performance,Read more